Weigh In record (no journal entry) for 15 January 2021
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98.1 kg
Lost so far: 2.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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416 kcal
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Fat: 25.80g | Prot: 20.14g | Carbs: 28.40g.
Breakfast: Hacendado Tortitas Mexicanas de Trigo, Tomates, Eroski Queso Lonchas Light, Huevo Revuelto, El Arbol Aguacate. more...
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Losing 4.2 kg a Week
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TorresReds's Weight History
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