Weigh In record (no journal entry) for 15 January 2021
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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856 kcal
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Fat: 30.37g | Prot: 63.16g | Carbs: 78.95g.
Breakfast: Kaffee mit Milch, Lidl Eiweißbrot, Räucherlachs. Lunch: Dovgan Körniger Frischkäse Tworog 33%, Ja! Schmand, Landvogt Kloßteig. Dinner: Kaffee mit Milch, Tee, Lidl Eiweißbrot, Avocado, Aldi Körniger Frischkäse, Almare Garnelen Knoblauch-Chili. more...
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Gaining 1.8 kg a Week
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Aaron4ik's Weight History
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