Repigo's Journal, 15 Jan 21

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Weigh In record (no journal entry) for 15 January 2021

61.3 kg Lost so far: 5.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:

790 kcal

Fat: 33.80g | Prot: 40.99g | Carbs: 83.15g. Lunch: Pollo Asado, Bimbo Pantera Rosa. Dinner: Pollo Asado, Fresas, La Lechera Leche Condensada. more...

1944 kcal

Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 15 Jan 21

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Repigo's Weight History