Weigh In record (no journal entry) for 15 January 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1104 kcal
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Fat: 42.61g | Prot: 50.79g | Carbs: 132.04g.
Breakfast: SPAR Форель Соленая, Жареное Яйцо, Harry's Хлеб Тостовый, Хохланд Творожный Сыр. Snacks/Other: Киви. more...
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Losing 2.1 kg a Week
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1kate_sam's Weight History
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