Weigh In record (no journal entry) for 15 January 2021
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83.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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864 kcal
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Fat: 31.48g | Prot: 48.48g | Carbs: 94.66g.
Breakfast: Parmalat Молоко 1,8%, Bionova Гранола с Бельгийским Шоколадом. Lunch: Twix Mini, Snickers Сникерс, Кофе, Goodman Филе Миньон, ВкусВилл Аджика Острая, Укроп, Помидоры, Огурец (с Кожурой). Dinner: Мандарины. more...
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Gaining 6.3 kg a Week
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Dubas1986$'s Weight History
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