Weigh In record (no journal entry) for 15 January 2021
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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3089 kcal
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Fat: 132.55g | Prot: 127.47g | Carbs: 336.84g.
Lunch: Fruit de la Passion, Pain Blanc, Carrefour Discount Emmental Râpé, Coq au Vin, Riz Blanc. Dinner: Pizza Maison. more...
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Losing 0.7 kg a Week
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deydeyf88's Weight History
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