cherep.ru's Journal, 15 Jan 21

Weigh In record (no journal entry) for 15 January 2021
57.3 kg Lost so far: 1.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
864 kcal Fat: 47.86g | Prot: 22.20g | Carbs: 83.15g.   Breakfast: Магнит Зефир, Магнит Сыр Сулугуни, Мясная Лавка Салями Элитная, Батон Нарезной. Lunch: Самса. Snacks/Other: Amoretto Конфеты, Mogic GRAIN Печенье Овсяное с Семенами Льна. more...
Losing 0.1 kg a Week



     
 

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cherep.ru's Weight History


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