Weigh In record (no journal entry) for 14 January 2021
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1559 kcal
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Fat: 70.16g | Prot: 108.55g | Carbs: 131.24g.
Lunch: Chocotorta, Sopa de Pollo. Dinner: Carne de Cerdo Molida, Durazno, Virgen Levadura de Cerveza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), ENA True Made Whey Protein. Snacks/Other: Banana, Huevo, Clara de Huevo. more...
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Gaining 0.2 kg a Week
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lu12345678's Weight History
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