dramma2009's Journal, 16 Oct 13

Weigh In record (no journal entry) for 16 October 2013
63.3 kg Lost so far: 3.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2013:
1194 kcal Fat: 74.36g | Prot: 39.76g | Carbs: 90.81g.   Breakfast: Бабаевский Шоколад Вдохновение, Рот Фронт Конфеты Маска. Lunch: Кофе (Растворимое), Бабаевский Шоколад Вдохновение, Салат Оливье. Dinner: Бургер Кинг Гамбургер, Бургер Кинг Биг Кинг. more...
1874 kcal Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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dramma2009's Weight History


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