Weigh In record (no journal entry) for 13 January 2021
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95.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1871 kcal
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Fat: 72.47g | Prot: 90.58g | Carbs: 217.96g.
Breakfast: Huevo Revuelto, Torti Regias Delgaditas. Lunch: Jugo de Naranja Congelado (Reconstituido con Agua), Gamesa Galletas Emperador de Chocolate, Arroz Blanco, HEB Carne Deshebrada de Res, Calabacitas. Dinner: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Charras Tostadas de Maíz. more...
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Gaining 4.3 kg a Week
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israel.ipad's Weight History
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