Weigh In record (no journal entry) for 13 January 2021
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101.2 kg
Lost so far: 0.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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940 kcal
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Fat: 49.00g | Prot: 32.00g | Carbs: 90.00g.
Breakfast: McDonald's Sausage McGriddles. Dinner: Taco Bell Crunchy Taco, Taco Bell Chalupa Supreme - Beef. more...
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Losing 0.9 kg a Week
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