Weigh In record (no journal entry) for 14 January 2021
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1990 kcal
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Fat: 45.94g | Prot: 137.34g | Carbs: 265.04g.
Breakfast: Naranjas, Costa Galletas Chips. Lunch: Frutisima Negrita Gelatina Fresa, Limon Jugo, Tomates, Pepino. Dinner: Naranjas, Arroz Cocido, Pechuga de Pollo sin Piel, Condimento, Aceite Vegetal, Patata Cruda, Tomates, Cebollas, Choclo, Zanahoria, Guisantes, Vainitas, Chuleta de Ternera. more...
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Losing 3.2 kg a Week
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bastian_treasure's Weight History
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