Weigh In record (no journal entry) for 14 January 2021
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42 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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420 kcal
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Fat: 22.43g | Prot: 22.94g | Carbs: 31.98g.
Breakfast: Огурец (с Кожурой), Хохланд Творожный Сыр с Зеленью, Елизавета Хлебец, Яйцо Всмятку. Lunch: Гречка Отварная, Сердце Куриное, Тушеные Овощи. Dinner: Продукты из Елани Кефир 2,5%. more...
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steady weight
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Dasha09081's Weight History
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