Weigh In record (no journal entry) for 14 January 2021
|
64.8 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
1460 kcal
|
Fat: 55.98g | Prot: 69.90g | Carbs: 170.56g.
Breakfast: Жареное Яйцо, Папа Может Сосиски Сливочные , Макфа Вареные Макароны из Твердых Сортов Пшеницы, Бутерброд с Ветчиной и Сыром. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniaunoxx's Weight History
|