|
😊
|
79.3 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
822 kcal
|
Fat: 22.86g | Prot: 23.83g | Carbs: 131.47g.
Breakfast: Béghin Say Sucre de Canne, Pancake avoine blé. Lunch: Pomme, Charcuterie de Dinde ou Blanc de Poulet, Mayonnaise, Pain. Dinner: Clémentines, Activia Saveur Vanille, Mayonnaise, Harry's Pain de Mie 100% Mie. Snacks/Other: Biscuits Sablés. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madameOuka's Weight History
|