Weigh In record (no journal entry) for 14 January 2021
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60 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1297 kcal
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Fat: 83.20g | Prot: 39.30g | Carbs: 101.60g.
Breakfast: Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Poğaça. Lunch: Eti Karam Bitter %45. Dinner: Kıymalı Patlıcan Yemeği. more...
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Losing 0.0 kg a Week
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sedaoluc's Weight History
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