Weigh In record (no journal entry) for 16 October 2013
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197.8 kg
Lost so far: 22.2 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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2880 kcal
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Fat: 153.15g | Prot: 98.46g | Carbs: 277.02g.
Breakfast: Grapes, Crystal Light Grape Crystal Light Energy, Giant Food Bananas (Large). Lunch: Meatballs with Sauce (Mixture). Dinner: Planters Cashews with Sea Salt, Edy's Maxx Ice Cream: Nestle drumstick. Snacks/Other: Edy's Maxx Ice Cream: Nestle drumstick, Pumpkin Pie (Commercial). more...
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Gaining 3.2 kg a Week
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clydebrown's Weight History
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