Weigh In record (no journal entry) for 14 January 2021
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95.6 kg
Lost so far: 50.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1765 kcal
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Fat: 90.23g | Prot: 85.73g | Carbs: 151.00g.
Breakfast: Bimbo Pan Tostado Clásico , Chata Chorizo de Pavo, San Juan Claras de Huevo, Ajo, Cebollas, Heinz Tomato Ketchup No Sugar Added, Café Instantáneo, Alpura Leche Deslactosada Light. Lunch: Alpura Crema Deslactosada, Chilaquiles, Bolillo, Frijoles Refritos. more...
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Losing 0.4 kg a Week
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lalitrox's Weight History
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