Weigh In record (no journal entry) for 01 December 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1348 kcal
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Fat: 68.14g | Prot: 55.62g | Carbs: 133.36g.
Breakfast: Coffee with Cream. Lunch: Unsweetened Iced Tea, Ambrosia Apple, Milwaukee's Baby Dill Pickles, Keebler Club Crackers Original, American Cheese. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Unsalted Butter Stick, Butter (Salted) , Dinner Rolls , Del Monte Cut Green Beans, Bob Evans Original Mashed Potatoes, Tenderloin Pork, Unsweetened Iced Tea. Snacks/Other: Coffee with Cream. more...
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Elaine Easto's Weight History
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