Sharon Paitz's Journal, 16 Oct 13

Weigh In record (no journal entry) for 16 October 2013
59.4 kg Lost so far: 2.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2013:
832 kcal Fat: 34.91g | Prot: 42.70g | Carbs: 86.04g.   Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Raw Vegetable, Chick-fil-A Diet Coke (Medium), Pepperidge Farm Goldfish Original Crackers, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Hatfield Oven Roasted Pork Loin Filet, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Two Bite Pecan Tarts, Publix Red Seedless Grapes. more...
Gaining 3.2 kg a Week

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Sharon Paitz's Weight History


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