Weigh In record (no journal entry) for 14 January 2021
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77.3 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1285 kcal
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Fat: 60.31g | Prot: 49.07g | Carbs: 146.52g.
Breakfast: Банан, Сырники. Lunch: Nelly Шоколад Nelino Kids. Dinner: Белый Хлеб, Майонез, Борщ с Говядиной, Гречка с Курицей. Snacks/Other: Мёд. more...
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Losing 0.7 kg a Week
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Леночка_О's Weight History
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