Weigh In record (no journal entry) for 14 January 2021
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68.9 kg
Lost so far: 3.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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734 kcal
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Fat: 28.68g | Prot: 42.44g | Carbs: 81.62g.
Breakfast: Сахарное Печенье (Включая Ванильное), Кофе, Вегетарианский Овощной Суп (Приготовлено с Водой). Lunch: Постный Борщ, Минтай, Беляш. more...
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Losing 2.8 kg a Week
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miramgulsatubaldina's Weight History
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