Weigh In record (no journal entry) for 14 January 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1051 kcal
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Fat: 40.05g | Prot: 72.26g | Carbs: 102.52g.
Breakfast: Pilos Mleko bez Laktozy 1,5%, Diamant Cukier Trzcinowy Nierafinowany, Nescafe Sensazione Creme. Lunch: Mięso z Piersi Kurczak, Piątnica Serek Wiejski Wysokobiałkowy, Kaufland Pomidor Cherry, Biedronka Awokado, Kapusta Pekińska, Uniflora Kiełki Lucerny. Dinner: Auchan Smoothie, Banan. Snacks/Other: Orzechy Laskowe, Biedronka Mieszanka Bakaliowa. more...
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1674 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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katarzyna.stawczyk's Weight History
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