Weigh In record (no journal entry) for 14 January 2021
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1277 kcal
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Fat: 63.44g | Prot: 58.97g | Carbs: 125.67g.
Breakfast: Мёд, Edeka Paranusskerne Naturbelassen, Яблоко, Andechser Natur Bio Schmand, Dovgan Körniger Frischkäse Tworog 33%, Alnatura Mandel Drink Ungesüßt. Lunch: Чеснок, Корица, Цветная Капуста, Лук, REWE Bio Kokosöl Nativ, Салат с Авокадо, Oldenländer Rinderrouladen, Cucina Nudel-Sauce Basilico, Ja! Soft-Pflaumen, Помидоры. Dinner: Мандарины, Яблоко, Ja! Erdnüsse Geröstet & Gesalzen, Niederegger Marzipan Weißbrot, Lidl Croissant. Snacks/Other: Alnatura Mandel Drink Ungesüßt. more...
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Gaining 2.1 kg a Week
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luizagalf's Weight History
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