Weigh In record (no journal entry) for 14 January 2021
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108 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2242 kcal
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Fat: 108.64g | Prot: 70.29g | Carbs: 253.67g.
Breakfast: Buraczki Zasmażane, Puree Ziemniaczane, Jajko na Twardo, Społem Majonez Kielecki, Pomidory, Zott Mozzarella Light, Chleb w keksowce, Masło. Lunch: Sznycle. Dinner: Piątnica Śmietana 18%, Puree Ziemniaczane. Snacks/Other: Mandarynki. more...
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Gaining 3.5 kg a Week
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