Weigh In record (no journal entry) for 14 January 2021
|
47 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
1213 kcal
|
Fat: 54.23g | Prot: 52.99g | Carbs: 126.78g.
Breakfast: Батон Нарезной, Тысяча Озер Масло Сливочное 82,5%, Liebendorf Сыр Маасдам. Lunch: Самсон Наггетсы Куриные. Dinner: Вкуснотеево Кефир 1%. Snacks/Other: Zott Liegeois, Kinder Pingui Малина, Рот Фронт Птичье Молоко. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssolonina's Weight History
|