Annika Schmid's Journal, 14 Jan 21

Weigh In record (no journal entry) for 14 January 2021
101.4 kg Lost so far: 1.9 kg.    Still to go: 36.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:
2052 kcal Fat: 64.24g | Prot: 100.50g | Carbs: 266.91g.   Breakfast: TiP Geflügel Paprika Lyoner, Milsani Sour Cream, Lidl Kürbiskernbrot , Pink Lady Äpfel, Aldi Trauben Kernlos, Granatapfel, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Kohlrabilasagne. Dinner: Kohlrabilasagne. Snacks/Other: Freeway Mixxmax, Südzucker Zucker, Milbona H-Milch 3,5% Fett, Kaffee. more...
1884 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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Annika Schmid's Weight History


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