Weigh In record (no journal entry) for 14 January 2021
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101.4 kg
Lost so far: 1.9 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2052 kcal
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Fat: 64.24g | Prot: 100.50g | Carbs: 266.91g.
Breakfast: TiP Geflügel Paprika Lyoner, Milsani Sour Cream, Lidl Kürbiskernbrot , Pink Lady Äpfel, Aldi Trauben Kernlos, Granatapfel, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Kohlrabilasagne. Dinner: Kohlrabilasagne. Snacks/Other: Freeway Mixxmax, Südzucker Zucker, Milbona H-Milch 3,5% Fett, Kaffee. more...
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Losing 4.2 kg a Week
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Annika Schmid's Weight History
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