Weigh In record (no journal entry) for 09 January 2021
|
68.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
346 kcal
|
Fat: 16.45g | Prot: 7.56g | Carbs: 47.31g.
Breakfast: Кутья. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyastasya@'s Weight History
|