Weigh In record (no journal entry) for 14 January 2021
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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241 kcal
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Fat: 7.57g | Prot: 7.48g | Carbs: 39.74g.
Breakfast: Гречка Отварная. Lunch: Чука. more...
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Losing 3.5 kg a Week
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nastyastasya@'s Weight History
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