Weigh In record (no journal entry) for 14 January 2021
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1626 kcal
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Fat: 45.90g | Prot: 58.41g | Carbs: 253.10g.
Breakfast: Kawa z Mlekiem, Oliwki, Sokołów Polędwica Sopocka , Mestemacher Chleb Żytni Pełnoziarnisty Razowy. Dinner: U Jędrusia Racuchy z Jabłkami, Lidl Bułka Fitness, Zupa Ogórkowa. Snacks/Other: Jabłko, Pomidory Koktajlowe, Czerwona Papryka, Jajko Gotowane, Bakoma Kefir, Grejpfrut (Różowy i Czerwony). more...
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2284 kcal
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Exercise:
Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Agnes1183's Weight History
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