Weigh In record (no journal entry) for 14 January 2021
|
66.9 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
719 kcal
|
Fat: 34.91g | Prot: 37.59g | Carbs: 63.30g.
Breakfast: Kinder Chocobon, Thiriet Mini Pain aux Raisins , La Brioche Dorée Mini Croissant, La Brioche Dorée Mini Pain au Chocolat. Lunch: Sol & Mar Beignets de Calamars, Steak Haché 5%, Chou-Fleur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririjones's Weight History
|