Weigh In record (no journal entry) for 14 January 2021
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1192 kcal
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Fat: 37.44g | Prot: 65.72g | Carbs: 97.76g.
Breakfast: Азбука Вкуса Тефтели из Индейки с Рисом, Свежов Винегрет Овощной. Dinner: Фруктовый Салат, William Lawson's Виски, Сыробогатов Сыр Лёгкий 17%, Горбуша, Сырой Овощ, Тушеные Овощи. more...
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Gaining 3.5 kg a Week
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Marina_Angel's Weight History
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