Weigh In record (no journal entry) for 14 January 2021
|
100.5 kg
Lost so far: 9.1 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
1136 kcal
|
Fat: 45.44g | Prot: 123.55g | Carbs: 56.90g.
Lunch: Мандарины, Куриная Печень. Dinner: Гиппо Салат Цезарь . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellene77's Weight History
|