Weigh In record (no journal entry) for 14 January 2021
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88 kg
Lost so far: 14.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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735 kcal
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Fat: 10.22g | Prot: 33.00g | Carbs: 131.52g.
Breakfast: Red Bull Red Bull. Lunch: Backpulver, Zimt, Petersilie, Kichererbsen Getrocknet. more...
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Losing 9.1 kg a Week
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Christoph__22's Weight History
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