Weigh In record (no journal entry) for 14 January 2021
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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619 kcal
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Fat: 33.49g | Prot: 23.18g | Carbs: 57.44g.
Breakfast: Овсяная Каша на Молоке. Lunch: Азбука Вкуса Суп с Фрикадельками. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Кофе, Dr. Korner Хлебцы Клюквенные. more...
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Losing 4.2 kg a Week
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larisa.ledkova's Weight History
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