Weigh In record (no journal entry) for 14 January 2021
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1814 kcal
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Fat: 90.44g | Prot: 72.79g | Carbs: 181.00g.
Breakfast: Карат Торт Бисквитный Трюфельный, Невские Берега Торт Корже, Перекресток Хлебушек Чёрный Русский. Lunch: Жареное Филе Свинины, Гречка Отварная. Snacks/Other: Cofix Латте. more...
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Gaining 0.7 kg a Week
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mon.juju's Weight History
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