Weigh In record (no journal entry) for 14 January 2021
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56.4 kg
Lost so far: 3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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700 kcal
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Fat: 36.65g | Prot: 55.84g | Carbs: 37.68g.
Breakfast: Сыр Бри, Чай с Молоком. Second Breakfast: Сливы. Elevenses: Лента Яблоко. Lunch: Чай с Сахаром, Вареное Яйцо, Курица Вареная, Борщ. Afternoon Tea: Кабачок, Вареное Яйцо. Dinner: Friendship Сыр Camembert, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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eva.evyu's Weight History
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