Weigh In record (no journal entry) for 14 January 2021
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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780 kcal
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Fat: 18.06g | Prot: 33.72g | Carbs: 117.96g.
Breakfast: My Roti Roti Tawar Funwari , ABC White Coffee. Lunch: Chicken Stir Fry, White Rice. Dinner: White Rice, Boiled Egg. Snacks/Other: Papayas . more...
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Losing 1.0 kg a Week
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Maya Mulyawianti's Weight History
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