Weigh In record (no journal entry) for 14 January 2021
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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773 kcal
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Fat: 52.54g | Prot: 37.77g | Carbs: 46.16g.
Breakfast: Fried Tofu, Indonesian Fried Tempeh II, Indonesian Fried Vegetables. more...
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Losing 4.2 kg a Week
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kittencanes's Weight History
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