Weigh In record (no journal entry) for 13 January 2021
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64.1 kg
Lost so far: 1.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1732 kcal
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Fat: 77.51g | Prot: 48.13g | Carbs: 205.98g.
Breakfast: Konspol Nowe Pierogi z Serem Twarogowym. Lunch: Bekon (Suszony, Smażny na Patelni, Gotowany), Kopytka. Snacks/Other: Kinder Bueno Mini, Mlekovita Mleko Wypasione O Smaku Truskawkowym, Mlekovita Mleko Wypasione o Smaku Waniliowym. more...
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Gaining 0.1 kg a Week
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Sylwia Le's Weight History
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