Weigh In record (no journal entry) for 13 January 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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957 kcal
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Fat: 29.02g | Prot: 61.76g | Carbs: 105.75g.
Breakfast: Vrai Fromage Blanc Bio, Dolce Gusto Lungo, Materne Compote Pomme sans Sucre Ajouté, Monoprix Beurre Doux, Super U Pain Complet Bio, Canderel Vanilla. Lunch: Mandarine, Naturhouse Redunat Fibra , Danone Yaourt Nature, Gayelord Hauser Spaghetti de Konjac, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Courgette, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Naturhouse Redunat Fibra , Yoplait Yopa! Fraise, Auchan Allumettes Bacon Fumées , Carrefour Oignon, Omelette ou Oeuf Brouillé. more...
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Losing 0.9 kg a Week
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Mathildounette44's Weight History
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