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Terug goed gestart. Na 10 dagen bijna 3 kilo eraf! Gemotiveerd om verder te doen!
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107.6 kg
Lost so far: 9.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1111 kcal
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Fat: 39.69g | Prot: 66.59g | Carbs: 126.94g.
Breakfast: Muesli, Yoghurt (Vol). Lunch: Kaas, Witte Boterham, Groentensoep. Dinner: Bosto Brown Zilvervliesrijst, Kipfilet, Champignons, Groene Paprika, Carrefour Geraspte Kaas. more...
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Losing 2.1 kg a Week
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challence2020's Weight History
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