Weigh In record (no journal entry) for 13 January 2021
|
66.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1179 kcal
|
Fat: 15.56g | Prot: 25.27g | Carbs: 254.98g.
Breakfast: Какао, Ангария Шоколад Темный. Lunch: Батат, Капуста Белокочанная. Dinner: Приготовленная Цветная Капуста (без Жира), Репа, Яблоко. Snacks/Other: Банан, Мёд. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inessamoon's Weight History
|