Weigh In record (no journal entry) for 13 January 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1411 kcal
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Fat: 65.46g | Prot: 69.23g | Carbs: 143.61g.
Breakfast: Surlat Yogurt Proteína sin Lactosa , Calo Tostada Original (3), Mermelada, Hallulla. Lunch: Kraft Mayonesa, Tomates, Choclo, Huevo Cocido, Notco Not Burger. Dinner: Watt's Mermelada, Rumay Queso Mantecoso Laminado, Surlat Yogurt Proteína sin Lactosa , Fuchs Pan Multigrano. Snacks/Other: Sandía, Durazno. more...
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Losing 1.7 kg a Week
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nathypro's Weight History
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