Weigh In record (no journal entry) for 13 January 2021
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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921 kcal
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Fat: 68.50g | Prot: 61.68g | Carbs: 15.35g.
Breakfast: Cacique Mussarela. Lunch: Tomates, Pepino (Descascado), Chuchu, Pif Paf Filezinho de Peito, Ovo, Vila Oliva Azeite de Oliva Extra Virgem. more...
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Losing 3.7 kg a Week
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leilagnc's Weight History
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