Weigh In record (no journal entry) for 13 January 2021
|
82.3 kg
Lost so far: 3.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1407 kcal
|
Fat: 47.41g | Prot: 83.35g | Carbs: 165.03g.
Breakfast: Огурец (с Кожурой), Сыр Гауда, Творог (Полностью Обезжиренный), С.Пудовъ Мука Рисовая, Яйцо (Целое). Lunch: Ростик'c - KFC Ножка (3), Пепси Пепси, Ростик'c - KFC Чизбургер. Snacks/Other: Мандарины, Чай, Банан. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вероника Бабьева's Weight History
|