Weigh In record (no journal entry) for 13 January 2021
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57.1 kg
Lost so far: 2.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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739 kcal
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Fat: 39.35g | Prot: 63.46g | Carbs: 49.00g.
Dinner: 풀무원 건강을 제면한 두부면(얇은면), 상하치즈 모짜렐라 피자치즈, 청정원 토마토와 생크림 로제 스파게티 소스, 닭가슴살. Snacks/Other: 키토제니 방탄커피, 스키니피그 이탈리안 카라멜. more...
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Gaining 0.7 kg a Week
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chimhrk1013's Weight History
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