Weigh In record (no journal entry) for 13 January 2021
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110.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1363 kcal
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Fat: 82.21g | Prot: 127.23g | Carbs: 19.15g.
Breakfast: Tesco Medium Avocado, Tuna, Tuna in Water (Canned). Lunch: East End Pure Butter Ghee, Coconut Flour, Alpro Unsweetened Almond Milk. Dinner: Lamb Roast (Lean Only Eaten). more...
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Losing 1.4 kg a Week
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saraelzubair's Weight History
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