Weigh In record (no journal entry) for 13 January 2021
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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887 kcal
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Fat: 39.36g | Prot: 49.93g | Carbs: 91.75g.
Breakfast: Almendras, Mandarina, Banano, Milsani Queso Fresco, Café, La Villa Crema con Vinagre Balsámico de Módena, Italiamo Pesto Trapanese, Tomates Rojos, Mercadona Lechuga Iceberg, Bonarea Queso de Mezcla Tierno Light Lonchas, Bonarea Pechuga de Pavo Familiar , Bonarea Leche Desnatada, Mantequilla, Huevo. Lunch: Té Verde, Aceite de Oliva Extra Virgen, DIA Queso Havarti, Hacendado Aceitunas Verdes Partidas con Especias, Cebollas, Hacendado Maíz Dulce, Brócoli, Pepino, Zanahoria, Tomates, Primaflor Lechuga Iceberg. Snacks/Other: Almendras, Mandarina. more...
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Losing 5.6 kg a Week
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SeaWithinASea's Weight History
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