Weigh In record (no journal entry) for 13 January 2021
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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631 kcal
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Fat: 13.14g | Prot: 37.57g | Carbs: 86.70g.
Lunch: Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Carrefour Ratatouille , Barilla Pâte . Snacks/Other: Kinder Chocobon. more...
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steady weight
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ririjones's Weight History
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